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Author Topic: Flax seed meal  (Read 171 times)
Rooster
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Posts: 2680


« on: June 30, 2017, 10:34:10 AM »

I picked up five lbs. of organic flax seed meal (gluten free) yesterday. A couple of spoonfuls added to a bowl of cereal is very good.

Rooster
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I can be just as angry at the jihadists for wanting to kill me, as they are angry with me for being an American.

Yo soy un Indio Americano

 Vayo con dios mi amigos en la fe

 Someday, the highest peak on the tallest mountain on earth, may be nothing more than a grain of sand on the beach.
Combat-Trout
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Posts: 4876


« Reply #1 on: July 02, 2017, 08:16:07 PM »

I put it one a lot of stuff. And you can use it as an egg substitute, good for omega-3 too. That and fresh fruit and veg goes a long way to a healthier life!
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"At least once every human should have to run for his life, to teach him that milk does not come from supermarkets, that safety does not come from policemen, that 'news' is not something that happens to other people. He might learn how his ancestors lived and that he himself is no different--in the crunch his life depends on his agility, alertness, and personal resourcefulness." - Robert Heinlein
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